"Change your thoughts
and you change your world."
- Norman Vincent Peale
Therapeutic Services
Individual Therapy
Armor Counseling provides a safe and supportive space for individuals to explore their thoughts, emotions, and challenges. Whether you're navigating stress, anxiety, depression, trauma, generational healing, addictions or personal growth, my tailored approach helps you build resilience and develop healthier coping strategies. Through compassionate guidance, we will work together to strengthen your mental and emotional well-being, equipping you with the tools to face life's difficulties with confidence.
Premarital Counseling
Couples transitioning from dating or a committed relationship to marriage may encounter various challenges, such as differences in values, expectations, communication styles, or emotional needs. Addressing these issues before marriage is important for building a solid foundation and ensuring lasting happiness. Armor Counseling believes in putting the time and effort into strengthening the relationship, as a valuable investment in the future together with your partner before walking down the aisle and tying the knot using a Solution-Focused Brief therapeutic model.
Couples Therapy
Relationships can be complex, and even the strongest couples face challenges. Armor Counseling offers couples therapy to help partners improve communication, rebuild trust, and navigate conflicts in a constructive way. Whether you’re working through specific issues or looking to deepen your connection, my therapy sessions provide a supportive environment where both partners feel heard and valued. I assist in strengthening your bond and fostering a healthier, more sustainable relationship.
Group Therapy
Community can assist in the healing process. Armor Counseling’s group therapy sessions provide a space where individuals facing similar struggles can connect, share experiences, and support each other. Through guided discussions, sessions focus on topics such as anxiety, grief, addiction recovery, motherhood, trauma-informed-care and generational healing. Group therapy fosters encouragement, accountability, and insight, allowing you to realize that you’re not alone in your journey toward healing and self-improvement.
Christian Counseling
Incorporating faith in the therapeutic process can promote healing and improved mental health. Armor Counseling integrates biblical principles with professional therapy to provide faith-based guidance for those seeking spiritual support. Whether you're struggling with life’s challenges, questioning your purpose, or looking to strengthen your faith, our Christian counseling sessions offer a compassionate and scripture-centered approach. We will work together to find peace, healing, and renewed strength through a counseling experience rooted in faith.
Ephesians 6: 10-18